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My second time around... a decade later!

Namaste, It's wonderful to find a great community of like-minded yoga lovers! This is my second go-around with Yoga. I was first blessed with the opportunity to discover yoga when I was a teenager,...

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Re: My second time around... a decade later!

greetings and hellooooooooo

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Re: My second time around... a decade later!

Thanks Erich!

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Re: My second time around... a decade later!

It's been sorta slow around here lately, but if you keep talking, so will I. Most people who start young don't seem to stay with the practice. I'm happy to hear you got back into it again. I've been...

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Re: My second time around... a decade later!

Wow, 46 years! Well I hope to say the same one day! :-) Can I ask you question or two if you don't mind?

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Re: My second time around... a decade later!

please do, I would enjoy that

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Re: My second time around... a decade later!

Well, one issue I am having with some poses being difficult to do in the morning but not later in the day. An example is the halasana, which is part of my current program. I usually get up around...

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Re: My second time around... a decade later!

If it were me, I would just save it for later in the day. Halasana (plow pose) is especially difficult in the mornings. I grew up around Iyengar and he always did it in the afternoon, so that's what I...

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Re: My second time around... a decade later!

Thanks Erich, I appreciate the advice. I will follow it!

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Re: My second time around... a decade later!

: ))))

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Re: My second time around... a decade later!

So I tried this over the past couple of days and I like it. I basically do my entire program in the morning but leave some of the more challenging asanas for later in the day. What I find that I like...

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Re: My second time around... a decade later!

sounds good

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Re: My second time around... a decade later!

Hi Dreaming! Glad to have you join us and to read that you are back practicing again, living your yoga. Susan

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Re: My second time around... a decade later!

Sri DHi Dreaming! Glad to have you join us and to read that you are back practicing again, living your yoga. Susan   Thank you Susan!! :-)

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Re: My second time around... a decade later!

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